I wanted to write today and ask all of my readers to do something. I know all five of you. It is about water. As many of you know I have a facebook account and through it I joined a group called Water. I did this for a very specific reason. Water is the one [...]
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I ran a mile with Bradley while Stacey got AJ ready for the arrival of Grandparents. It was a nice mile in beautiful 42 degree weather. Brad kept trying to cut me off to pee. Other then that it was awesome. I arrived back in time for warm and yummy cinnamon buns provided by our [...]
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Hey guys, much like a doctor earns his money off of his skill and a truck driver earns his money off of his truck, a journalist makes money off of the written word. I have been calling a post I do Ten Things I Think I Think. Well that little verbage was from Sports Illustrated’s [...]
Filed under: My faith, My family, Opinionated, Science, food, rambling, running | 1 Comment »
Adapted from the Weight Watchers cookbook
1 granny smith apples
1 Boneless Skinless chxn breast
Cinnamin
pepper
salt
canola oil
brown sugar
1/2 of an onion sliced
1/2 cup apple cider
1/4 cup cider vinegar
Ok, put a table spoon of oil in a skillet, bring to medium heat, add the apples. 2 minutes later add a table spoon of brown sugar and saute until the apples [...]
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